Pure Organic Himalayan Forest Raw Unprocessed Honey

Kedar Ganga’s honey and raw honey, are a liquid treasure beyond comparison. This pure honey’s dark amber delicacy, harvested annually in April and May, is a unique blend of wildflower nectars boasting exceptional health benefits. Revered in Ayurveda for its healing properties and scientifically lauded for its antioxidant power, this raw, unpasteurized, and unfiltered honey offers an immunity boost, aids digestion, and promotes natural healing. Unlike your average honey, it’s free from antibiotics, artificial sugars, and harmful processing, delivering the pure, single-origin essence of the Himalayas to elevate your well-being and sweeten your life consciously. Indulge in pancakes, milkshakes, salads, or even ice cream – the magic of the Himalayas awaits!

Raw Himalayan Forest Honey Benefits

Rich in antioxidants: Raw honey contains a variety of plant chemicals that act as antioxidants. These antioxidants help protect your cells from damage caused by free radicals, which may contribute to chronic diseases such as cancer and heart disease.
Boosts immunity: Raw honey may help boost your immune system by increasing the production of white blood cells, which help fight off infection.
Helps with digestion: Raw honey contains prebiotics, which are fibers that nourish the good bacteria in your gut. These good bacteria are important for digestion and overall health.
Soothes coughs and sore throats: Raw honey has antibacterial and anti-inflammatory properties, which may help soothe coughs and sore throats.
Wound healing: Raw honey has been used traditionally to heal wounds and burns.

Uses of Himalayan Honey

Culinary:
Sweetener: Replace refined sugar in tea, coffee, yogurt, smoothies, or baked goods for a more natural sweetness.
Drizzle: Add a touch of sweetness and complexity to fruits, pancakes, waffles, or ice cream.
Glazes and marinades: Use its unique flavor to create glazes for meats, vegetables, or tofu, or add depth to marinades.
Baking: Substitute honey for some of the sugar in cakes, cookies, or bread for a richer flavor and moist texture.

Wellness:
Sore throat and cough: Traditionally used to soothe a sore throat and cough due to its antibacterial and anti-inflammatory properties. (Consult a doctor for persistent symptoms)
Seasonal allergies: Some believe raw honey when sourced locally, can help alleviate seasonal allergies due to its exposure to local pollen. (Research is ongoing)
Skincare: Used in DIY face masks or body scrubs for its moisturizing and antibacterial properties. (Patch test before applying)

Other uses:
Hair mask: Mix with olive oil for a natural hair conditioner.
Lip balm: Combine with beeswax for a homemade, moisturizing lip balm.

How to use 

In the kitchen:
Sweetener: Replace refined sugar in tea, coffee, yogurt, cereal, or baking. Its natural sweetness adds a complex flavor without the processed taste.
Cooking: Use it in marinades, glazes, or sauces for a touch of sweetness and depth.
Baking: Substitute honey for some or all of the sugar in recipes. Be aware that honey can affect the texture and browning, so experiment to find the right ratio.
Cough suppressant: Honey has natural antibacterial and anti-inflammatory properties that can help ease coughs.
Wound healing: Apply a thin layer of honey to minor cuts or scrapes for its antibacterial and healing properties. (Consult a doctor for serious wounds.)
Immune booster: Raw honey contains antioxidants and other beneficial compounds that may support the immune system. (Note: Not recommended for infants under 1 year old due to potential botulism risk.)
Skincare: Use raw honey as a face mask or moisturizer for its natural antibacterial and moisturizing properties.

Nutritional Value

Energy: 320-330 kcal
Carbohydrates: 79-82 g (mostly natural sugars)
Protein: 0.6 g
Fat: 0 g
Fiber: 0.2 g
Minerals: Potassium, sodium, calcium, magnesium, phosphorus, iron, zinc (trace amounts)
Vitamins: B vitamins (trace amounts)
Antioxidants: Varies depending on floral source